Class Descriptions
Yoga on the Gorge
Saturday & Sunday 9-10AM
At the AOTG Pool Deck
A local favorite that you don't want to miss!
This class taught by rotating teachers on the beautiful decks of the Adventures on the Gorge with a VIEW OF THE BRIDGE and the MIGHTY NewRiver!!! Come to this weekly, always delightful class as the sun kisses your cheeks, the wind brushes your shoulders, the birds chirp the sweetest tune, and the river flows so softly in your ear. This class is a rain or shine class. If it rains, we will seek the nearest shelter. There is an amazing timber frame shelter or a tent on the lower decks for us to use. All levels welcome, all kinds welcome. Treat yourself. Tap into your own sweetness. See you on the decks.
$10 for AOTG Guests
$15 drop-in for Non-guests/NRY members
Beginner Yoga
Mondays 6-7PM with Kate Arritt
At NRY 128 S. Court Street
These classes are curated to nourish you in body, mind, and soul.
Each week varies, but will always start with the basics and cover a full body asana practice, meditation, and a focus on mindful breathing.
Connect with the many layers of your being and leave feeling nourished.
Each week varies, but will always start with the basics and cover a full body asana practice, meditation, and a focus on mindful breathing.
Connect with the many layers of your being and leave feeling nourished.
Yoga on the Gorge
At the AOTG Pool Deck
Tuesdays 9-10AM with Candace
This class is similar to AOTG Yoga but it is absolutely free for AOTG staff members, regular rates apply for New River Yoga Members. AOTG guests are also welcome to take this class at a $10 drop in rate.
Gentle Yoga
Tuesdays 530-645PM with Geoff
This is a slow gentle beginners yoga class.
Gentle yoga is a great yoga for beginners. In gentle yoga, you move your body in a gentle, comfortable way; it encourages movement without the potential for strain. Gentle yoga focuses on alignment and breathing techniques of the common, foundational yoga poses giving beginners ample opportunity to learn practice the basic principles.
Gentle yoga teachers will share pose modifications so that everyone, at every fitness and comfort level, can participate.
Gentle yoga is a great yoga for beginners. In gentle yoga, you move your body in a gentle, comfortable way; it encourages movement without the potential for strain. Gentle yoga focuses on alignment and breathing techniques of the common, foundational yoga poses giving beginners ample opportunity to learn practice the basic principles.
Gentle yoga teachers will share pose modifications so that everyone, at every fitness and comfort level, can participate.
Vibe and Flow
Wednesdays 630-745PM with Candace
At Farm Called Crow
4340 Gatewood Rd.
This class is designed as an introduction to the practice of yoga.
Class is an all-levels class, and focused on developing clear and safe alignment in foundational poses.
Come to learn, play, and maybe even break a sweat in a supportive beautiful natural environment of the rim of the New River Gorge.
All bodies are welcome.
Class is an all-levels class, and focused on developing clear and safe alignment in foundational poses.
Come to learn, play, and maybe even break a sweat in a supportive beautiful natural environment of the rim of the New River Gorge.
All bodies are welcome.
This class will be held at Farm called CROW. It will be a fun blend of many things yoga.
There are Aerial Hammocks in the barn so we will more than likely use those every week.
Bring requested poses, let's move and play.
There are Aerial Hammocks in the barn so we will more than likely use those every week.
Bring requested poses, let's move and play.
Peaceful Minds Yoga
Thursdays 630-730PM
at Concho Overlook at ACE Adventures, Minden WV.
Reminder to give yourself some extra time to get to the deck and settled in.
This class will have rotating teachers. We are excited to have a few of our local favorites like Randy Boyd, Shea Wells, Candace Evans, Kate Arritt, Stacey Issacs, and more.
So much variety will be good for you!!
So much variety will be good for you!!
Happy Hour Yoga
Fridays 6:30-7:30PM
At NRY 128 S. Court St.
Have a beautiful close to your week with Happy Hour Yoga potentially on the Courthouse Lawn and receive a drink ticket to take to Southside Junction after class.
Such a great way to end the weekday and kick off the weekend. Bring a friend, join us.
Such a great way to end the weekday and kick off the weekend. Bring a friend, join us.