Class Descriptions
Please text 3046408479 if you have any questions.
Only May through October.
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This class taught by rotating teachers on the beautiful decks of the Adventures on the Gorge with a VIEW OF THE BRIDGE and the MIGHTY NewRiver!!! Come to this weekly, always delightful class as the sun kisses your cheeks, the wind brushes your shoulders, the birds chirp the sweetest tune, and the river flows so softly in your ear. This class is a rain or shine class. If it rains, we will seek the nearest shelter. There is an amazing timber frame shelter or a tent on the lower decks for us to use. All levels welcome, all kinds welcome. Treat yourself. Tap into your own sweetness. See you on the decks.
~Yoga at Concho Overlook~
Thursdays 6-7. May-October
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at Ace Adventure Resort 1 Concho Rd, Oak Hill, WV
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This class will be held at Concho Overlook at Ace Adventure Center property in Minden WV. We will have a schedule of rotating teachers to keep the class fresh and fun. We encourage you to come in with a open mind and heart because each class is lead with love and much compassion. The amazing deck with epic views of the New River Gorge and Ghost town Thurmond.
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$12 for AOTG Guests and Locals
$15 drop-in for Non-guests
below are the weekly classes at the studio
Beginner Yoga
Mondays 6:30-7:30PM with Kate Arritt
At NRY 128 S. Court Street
These classes are curated to nourish you in body, mind, and soul.
Each week varies, but will always start with the basics and cover a full body asana practice, meditation, and a focus on mindful breathing.
Connect with the many layers of your being and leave feeling full and feeling good.
Each week varies, but will always start with the basics and cover a full body asana practice, meditation, and a focus on mindful breathing.
Connect with the many layers of your being and leave feeling full and feeling good.
on the mat with Warren Herson
Tuesdays at 6-7:15pm.
In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, backbends, forward folds, and hip openers.
In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, backbends, forward folds, and hip openers.
All Levels Yoga with Chris Whisenhunt
Wednesday and Fridays 7:30-8:30PM
@ NRY 128 S. Court St.
Have a beautiful midweek practice with sharing the energy with a local climber favorite Chris as he dives deep into the beautiful practice of Satsang yoga.
Such a great way to build up the middle of the week to finish the week out perfectly. Bring a friend, join us. Trust me, you can do this class although it is a challenge it will leave you tons of energy.
Such a great way to build up the middle of the week to finish the week out perfectly. Bring a friend, join us. Trust me, you can do this class although it is a challenge it will leave you tons of energy.
Awaken your Heart, Align your Body.........Thursdays at 6pm with Shea Wells.
Alignment and Foundation Instruction, detailed to help you refine your practice.
